Benjamin Wiens, LMSW (he, him)

Connection must be present for healing and growth to happen. I seek to provide a safe space to gain clarity and work through challenges to build a life of fulfillment and purpose. I take an empathetic and non-judgmental approach to connect with clients to help them in their journey to wholeness. I consider the whole person in approaching therapy, taking into account the body, brain development, family, and culture, as well as social and environmental factors. I incorporate acceptance and commitment therapy, mindfulness practice, motivational interviewing, and solution-focused therapy. Acceptance and commitment therapy is about understanding and accepting feelings instead of avoiding or denying them. I’d love to get to know you to see if we are a good fit!